Mainstream/usual understanding of OP Anthroposophic understanding of OP Prevention and treatment based on both perspectives My website: https://www.anthroposophicdoctor.co.ukMy email: dr.rainbowell@gmail.comMy Youtube Channel:...

25/6/23 References TAT therapy videos https://www.youtube.com/watch?v=Ru6Tx968j18&t=83s https://www.youtube.com/watch?v=FMbhoZpBJ0w https://www.youtube.com/watch?v=3JNxadhl3iA&t=278s  Dr Joe Dispenza, one of his interviews:...

Liver health from mainstream perspective and from anthroposophic perspective.  The link between liver health and our life of volition. Exercises to strengthen our will over time. The same contribute to our overall vitality and the health of our will.  Relevant book:...

References: The Knowledge of the Higher Worlds by Rudolf Steiner How to Cure Nervousness Rudolf Steiner Stolen Focus: Why You Can't Pay Attention by Johann Hari Conscious Sexuality Facilitator, Grant Shepherd, https://www.consciouspathways.net My website:...

Menopause and Anthroposophic Medicine It is a natural process and some women do not get any hot flashes.  Spiritual aspect:  What happens in Menopause from Anthroposophic perspective? Extra soul forces become available to our consciousness as they release themselves...

Things you can do to help your body fight cancer

Through predominantly low glycemic index lifestyle you can reduce the risk not only of diabetes and obesity, but also of heart disease, hypertension strokes and all cancers. This is because knowing this helps you maintain healthy weight. Obesity is linked with all of the above.

If you feel low this winter, try these simple steps.

Here I talk about 1. How I meat Anthroposophy 2. How it gives me an orientation in life 3. Transforming Scars into Stars 4. Anthroposophy as a self development tool 5. What positive thinking really is in my opinion 6. Ways of helping those on the other side 7....

Things you can do to strengthen your immune system to fight coronavirus off.

Recovering from Burnout What is Burnout from a holistic point of view? First, we need to view the human being in a holistic way. Let’s look at the 4 components of the human being. Physical body Our feelings and emotions (feeling peaceful or anxious or depressed for...

How do I keep myself as healthy as I possibly can? Healthy immune system from a holistic/spiritual perspective is a reflection of the integrity of our fourfold structure:  Spirit/ our I Soul Energy or Etheric body and our  Physical body  Where our Spirit is in control...

How can you strengthen your immune system? The 4 levels: Physical: Nutrition: add vitamin C : lime or lemon a day. Drink this juice with water through a straw to protect your teeth daily. (You already know the basics: more fruit & veg, organic, biodynamic if...

Anxiety is terribly common. We all get it, and we need to do something about it. For if we don't, it will keep coming back and affecting our quality of life. I am not talking about medication here. It's not a real solution, though it can provide some relief without a...

This video is especially for those of you who feel somewhat less confident when it comes to computers and technology. You do not need many IT skills to get an online consultation. You only need to be able to send and receive an email and to click a link that I will...

Green juicing! If you have a condition, green juicing will help you heal. If you are healthy, green juicing will help you stay healthy. Preventative medicine is the best one for obvious reasons! Having green juice a few times a week is super cleansing. It reduces the...

An easy and quick way to do subcutaneous injections—demonstration! You need  Alcohol swabs or swabs  2ml Syringes  Blue 23 G needles or 25 G needles (even smaller) Sharps box.  Syringes, needles, and alcohol swabs you can buy on eBay, Amazon or from other supplies...

Depression:  A quick take on holistic depression treatment.  There are plenty of wonderful anthroposophic / holistic/ natural remedies that can be helpful in depression. However, they are not the solution. In my experience, they help you feel well enough to...