Preventing Illness & Ageing Gracefully Preventing illness and ageing gracefully “My heart attack was a wake-up call”, this is what I often hear from my patients. Why wait so long? Why not prevent this from happening? Like doctors can predict illnesses often long time...
How can you strengthen your immune system? How can you strengthen your immune system? The 4 levels: Physical: Nutrition: add vitamin C : lime or lemon a day. Drink this juice with water through a straw to protect your teeth daily. (You already know the basics: more...
Anxiety: A Holistic Approach Anxiety is terribly common. We all get it, and we need to do something about it. For if we don’t, it will keep coming back and affecting our quality of life. I am not talking about medication here. It’s not a real solution,...
How does an online consultation work? This video is especially for those of you who feel somewhat less confident when it comes to computers and technology. You do not need many IT skills to get an online consultation. You only need to be able to send and receive an...
Green Juicing Made Easy Green juicing! If you have a condition, green juicing will help you heal. If you are healthy, green juicing will help you stay healthy. Preventative medicine is the best one for obvious reasons! Having green juice a few times a week is super...
Subcutaneous Injections - Quick Guide An easy and quick way to do subcutaneous injections—demonstration! You need Alcohol swabs or swabs 2ml Syringes Blue 23 G needles or 25 G needles (even smaller) Sharps box. Syringes, needles, and alcohol swabs you can buy on...
